classes and events
Enjoy Yoga classes at Parkdale in a comfortable and peaceful environment in spaces
given over entirely to Yoga practice. Groups are small - ten maximum - which ensures
personal attention. Mats are provided if you do not have your own.
Weekly classes Mondays, Tuesdays, Wednesdays and Thursdays, 7-9pm. These use Hatha
Yoga to promote, health, relaxation, energy and meditative states. Raja Yoga is used
to build on this and move deeper into meditation. These classes can be enjoyed by
most people in moderate health though the Thursday class is usually the most vigorous
and more suited to experienced practitioners. Please call [01902 424048] or E-mail
us to check for availability and advice on which class is most suitable for you.
You can try one class first at £6 per class, thereafter the charge is £36 for six
booked in advance. Any six can be booked in advance and your place is guaranteed.
PLEASE NOTE no refunds or rearrangement are possible unless we cancel. You can make
a secure online payment through our PayPal facility: CLICK HERE.
Private Yoga Classes £35 one person, £40 two people, groups please enquire. Session
lasts 1 - 1.5 hours. Individual programmes can be devised in these sessions to suit
your particular needs and condition.
Residential Yoga Weekends See the weekends page for more details. These weekends
may also be used for Teacher Training. NEW DATES TO BE ANNOUNCED SOON!
Bowen Workshop TBA. Price £25. Learn how Bowen works and what it can treat. Learn
how to perform a basic balancing treatment that can be safely be practised on family
and friends of all ages and states of health. Phone or email to book [01902 424048,
E-mail]. To find out more about Bowen Treatments see Anna’s web site.
