Yoga at the Parkdale Yoga Centre, Wolverhampton, informative classes, joyous retreats and transformative teacher training

Enjoy classes at Parkdale in a comfortable and peaceful environment in spaces given over entirely to Yoga practice. Groups are small - ten maximum - which ensures personal attention. Mats are provided if you do not have your own. For pictures CLICK HERE.

Weekly classes Mondays, Tuesdays, Wednesdays and Thursdays, 7-9pm. These use Hatha Yoga to promote, health, relaxation, energy and meditative states. Raja Yoga is used to build on this and move deeper into meditation. These classes can be enjoyed by most people in moderate health though the Thursday class is usually the most demanding and more suited to experienced practitioners. The Monday class is usually the best for complete beginners. Please call or E-mail us to check for availability and advice on which class is most suitable for you. You can try one class at £5. Therafter six classes must be booked in advance. Any six can be booked, i.e. if you have a week's holiday you need not book that one. Your place is guaranteed. From February 1st, prices are £6 for your first and £36 for six classses. PLEASE NOTE no refunds are possible unless we cancel. NO CLASSES the weeks beginning 3rd March, 2nd June, 28th July, 22nd and 29th December. Also, no classes in August and from October 29th until November 5th inclusive.

Yoga Day Workshop Sunday date to be announced at Parkdale, 10am - 4pm. £25/£20. Bring packed lunch. Tea & home-made cake included. Theme: What is Yoga? The day is a practical exploration of the nature of Yoga, designed to bring clarity to your understanding of your practice, making it more powerful. Suitable for all levels.

Private Yoga Classes £30 one person, £35 two people, groups please enquire. Session lasts 1 - 1.5 hours. Individual programmes can be devised in these sessions to suit your particular needs and condition.

Alternative Therapy - Bowen Technique This therapy can effectively and quickly address a very wide range of disorders including back and joint pain, muscular pain, sports injuries, breathing problems such as asthma, digestive problems, migraines, stress-related problems, frozen shoulder,infertility and much more. It is a very gentle, safe and non-invasive therapy that works soft tissue only and can be done through clothing. Phone Anna for booking and more information. First treatment £35, subsequent treatments £30.

Evening Dinner & Discussion

Saturday TBA 6 pm - 8.30 pm. Programme - This is a chance for you to taste the very special conviviality which we have developed over the years at Parkdale. A fine organic dinner will be accompanied by wide ranging discussion, dizzying flights of imagination, occasionally ribald humour and clear, bright meditation. Pete will set the scene by briefly introducing the guiding question which is: “Fear or Love?” Menu - roast potatoes and other vegetables, home made bread, salads, soup, fresh cakes, tea and coffee. Cost - £20.

Free Talk on The Bowen Technique

Sunday TBA 10 - 11 am. Anna is now successfully treating many people every week with the Bowen Technique. The Bowen Techniques is effective for a wide range of health problems including back and neck pain, asthma, vertigo, joint problems, IBS and much more. In the free talk Anna will explain how Bowen works, what it is good for, what is involved in a treatment, and she will answer any questions you might have about the therapy. If you would like an appointment contact us - details are on the back page. First treatments are £30, subsequent ones £25. Most people only receive one to three treatments even for long standing problems.

Weekend Retreat. Retreat at The Parkdale Yoga Centre, 'Establishing a Practice', Saturday (am) - Sunday (pm), 3rd & 4th May 2008 and 7th & 8th June 2008. £150 in advance. (You may share meals and be given accommodation as a guest of the household. No charge for this.) Click on link for more details.

Foundation Weekends. Weekends at Parkdale for those thinking about doing our teacher training course or our Self-Discovery through Yoga course. July 12th & 13th 2008 and September 13th & 14th. £150 in advance.

Teacher Training. Follow link for curriculum. Phone or E-mail for informal chat if interested.

Mailing List . E-mail us if you would like to receive occasional mailings detailing retreats, courses, day & weekend workshops.

Secure on-line payment using credit or debit card available with PayPal. Please ask for details.

	Classes & Courses etc.

		Enjoy classes at Parkdale in a comfortable and peaceful environment in spaces given over entirely to Yoga practice. Groups are small - ten maximum - which ensures personal attention. Mats are provided if you do not have your own. For pictures CLICK HERE. Weekly classes Mondays, Tuesdays, Wednesdays and Thursdays, 7-9pm. These use Hatha Yoga to promote, health, relaxation, energy and meditative states. Raja Yoga is used to build on this and move deeper into meditation. These classes can be enjoyed by most people in moderate health though the Thursday class is usually the most demanding and more suited to experienced practitioners. The Monday class is usually the best for complete beginners. Please call or E-mail us to check for availability and advice on which class is most suitable for you. You can try one class at £5. Therafter six classes must be booked in advance. Any six can be booked, i.e. if you have a week's holiday you need not book that one. Your place is guaranteed. From February 1st, prices are £6 for your first and £36 for six classses. PLEASE NOTE no refunds are possible unless we cancel. NO CLASSES the weeks beginning 3rd March, 2nd June, 28th July, 22nd and 29th December. Also, no classes in August and from October 29th until November 5th inclusive. Yoga Day Workshop Sunday date to be announced at Parkdale, 10am - 4pm. £25/£20. Bring packed lunch. Tea & home-made cake included. Theme: What is Yoga? The day is a practical exploration of the nature of Yoga, designed to bring clarity to your understanding of your practice, making it more powerful. Suitable for all levels. Private Yoga Classes £30 one person, £35 two people, groups please enquire. Session lasts 1 - 1.5 hours. Individual programmes can be devised in these sessions to suit your particular needs and condition. Alternative Therapy - Bowen Technique This therapy can effectively and quickly address a very wide range of disorders including back and joint pain, muscular pain, sports injuries, breathing problems such as asthma, digestive problems, migraines, stress-related problems, frozen shoulder,infertility and much more. It is a very gentle, safe and non-invasive therapy that works soft tissue only and can be done through clothing. Phone Anna for booking and more information. First treatment £35, subsequent treatments £30. Evening Dinner & Discussion Saturday TBA 6 pm - 8.30 pm. Programme - This is a chance for you to taste the very special conviviality which we have developed over the years at Parkdale. A fine organic dinner will be accompanied by wide ranging discussion, dizzying flights of imagination, occasionally ribald humour and clear, bright meditation. Pete will set the scene by briefly introducing the guiding question which is: “Fear or Love?” Menu - roast potatoes and other vegetables, home made bread, salads, soup, fresh cakes, tea and coffee. Cost - £20. Free Talk on The Bowen Technique Sunday TBA 10 - 11 am. Anna is now successfully treating many people every week with the Bowen Technique. The Bowen Techniques is effective for a wide range of health problems including back and neck pain, asthma, vertigo, joint problems, IBS and much more. In the free talk Anna will explain how Bowen works, what it is good for, what is involved in a treatment, and she will answer any questions you might have about the therapy. If you would like an appointment contact us - details are on the back page. First treatments are £30, subsequent ones £25. Most people only receive one to three treatments even for long standing problems. Weekend Retreat. Retreat at The Parkdale Yoga Centre, 'Establishing a Practice', Saturday (am) - Sunday (pm), 3rd & 4th May 2008 and 7th & 8th June 2008. £150 in advance. (You may share meals and be given accommodation as a guest of the household. No charge for this.) Click on link for more details. Radical Openness Retreat at the Parkdale Yoga Centre, TBA Autumn 2008. £290 in advance. Foundation Weekends. Weekends at Parkdale for those thinking about doing our teacher training course or our Self-Discovery through Yoga course. July 12th & 13th 2008 and September 13th & 14th. £150 in advance. Self-Discovery through Yoga Course. Four weekends at Parkdale spread over eight months. Follow link for more details. Teacher Training. Follow link for curriculum. Phone or E-mail for informal chat if interested. Mailing List . E-mail us if you would like to receive occasional mailings detailing retreats, courses, day & weekend workshops. This page last updated on 11/1/2008. May all beings be happy and free! Telephone enquiries - 01902 424048. Secure on-line payment using credit or debit card available with PayPal. Please ask for details.
SITE LINKS home about the parkdale yoga centre about our approach to yoga about the teachers programme of classes yoga retreats in UK yoga teacher training books we recommend links to useful & interesting sites photo albums NEW articles & news NEW bowen technique treatments NEW self-discovery course NEW foundation weekend E-mail us Contact: The Parkdale Yoga Centre 10 Parkdale West Wolverhampton WV1 4TE Phone: 01902 424048


home parkdale yoga centre approach classes teachers books retreats teacher training photos links E-mail us bowen articles

Classes & Courses etc.