Foundation Weekend at Parkdale
This Foundation Weekend in Yoga is specifically for those contemplating doing the Heart Yoga Teacher Training or the Self-Discovery through Yoga Course. (The Self-Discovery Course is now an integral part of the Teacher Training, but can be taken as a stand alone course.) It is an opportunity for interested parties to get to know us and taste our teaching and an opportunity for us to get to know them and ascertain if they will benefit from the courses.
The format will be simlar to that used for both Teacher Training Weekends and Self-Discovery Weekends. There will be a two hour class on both Saturday and Sunday mornings involving sitting meditation, Yoga postures and breathing disciplines and deep relaxation. There will also be classes lasting from one to two hours in the afternoon, sometimes involving a very soft meditative approach, at other times taking a playful approach. On both days there will be talks and discussions ranging over a wide range of topics but always relevant to the experiences given by the practices. We will put aside some time for a group discussion which will enable the students to explore the possibility of signing up for teacher training or the self-discovery course. One to one interviews will also be scheduled in where appropriate.
Venue: The Parkdale Yoga Centre.
Dates: 12th & 13th July 2008 & 13th & 14th September 2008. First class is at 8.30 am Saturday. You may arrive on Friday night.
Cost: £150 payable in advance including organic vegetarian or vegan food and accomodation. We request a small Karma Yoga contribution, i.e. some help with washing up and food preparation.
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Contact:
The Parkdale Yoga Centre
10 Parkdale West
Wolverhampton
WV1 4TE
Phone: 01902 424048
